Workshops and Topics include:
*Social Skills
*Self-esteem & Confidence building
*Friendship & Cliques
*Assertiveness
*Conflict resolution
*Etiquette
*Nutrition
*Self-defense
*Fitness classes (Hip Hop, Yoga, Cardio-boxing,
Aerobics)
Girls Empowered programs include:
*Summer Day camps
*After-school programs
*In-school programs
*Scout Workshops
*Parenting Workshops
*Teacher/Counselor workshops
*Train the Trainer
*Girls Nite Out Program
*Life Coaching
*Birthday Parties
*Conferences
Girls Empowered programs teach girls
life skills and tools through:
*Discussions
*Role-Plays
*Crafts
*Fitness activities
In their own words . . .
"The professionals at Girls Empowered were
excellent in providing valuable information,
facilitating meaningful student interaction
and giving our girls strategies to improve
the quality of their school based experience."
– Robert E Phillips, Dean of Students, St Regis
Catholic School, Bloomfield Hills, MI
"We love having Girls Empowered do
programs for our Brownie troop meetings!
The workshops fit right in with the Girl Scout
mission."
– Deana Sawicki, Girl Scout Troop
Leader, Berkely, MI
"I heard Girls Empowered at the Michigan
School Counselors conference. I loved the
presentation so much that I decided to bring
the program to my school district."
– Deb Stephens, Middle School Guidance Counselor
Ludington, MI
"It was the best workshop at the conference."
– Quote from evaluation form at the national girls
conference organized by the Ophelia Project.